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Be My Travel Muse

Solo Female Travel

The Annapurna Circuit: Too Beautiful to Miss

06/04/2014 by Kristin 164 Comments

Somewhere between the baby goats who gingerly sniffed my hand before allowing me to pet them (like puppies do!), the baby cow which did the same, the little snorting yaks, village kids who put their hands together to say “namaste” (hello), the amazingly beautiful mountains that framed every moment, and the daily chai masala teas, it hit me: this is bliss.

The Annapurna Circuit is simply too beautiful to miss! Here's how you can trek the Annapurna Circuit without a guide | Climb Annapurna Circuit independently | Nepal travel tips | Be My Travel Muse
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Ned told me a bit about trekking in Nepal when we climbed Mt. Kinabalu together in Borneo and Laura told me a bit about the Annapurna Sanctuary when we trekked Mt. Rinjani together in Indonesia, so it got tacked onto month 20 of my ongoing travels in Asia without much more than a second thought.

What I ended up experiencing was some of the most beautiful scenery I’ve ever seen on the longest trek I’ve ever attempted. Not only that, I did it without a guide or porter.

I carried all of my own gear (you can find out more about what to bring here), and got my permits on my own by bringing passport-sized photos, travel insurance (required!), and filling out the necessary paperwork. The rest was a slice of heaven.

Here’s how you can do it, too:

Day one: Everyone starting from Pokhara heads to the tourist bus station to catch the 7am bus to Besisahar, where the trek officially begins (you can also go directly here from Kathmandu on a public bus). Most people take an additional bus or even a jeep to at least Bhubule or even Ngadi, where the last bus stops (which is what I did).

I met Ellen, who would become my trekking buddy for the rest of the trip, on the bus, and we made fast friends.

Traveling took most of the day and allowed us to fit in about 8km to Ghermu as the sun was setting, when a young girl handed us sea buckhorn berries when we walked into the town. Everyone there was so friendly, saying “namaste” to us as we passed by.  The guesthouse we chose also happened to brew roxi, a local spirit. This resulted in a few colorful characters stopping by, giving us a laugh and making dinner all that much more interesting.  It was a great way to start what would become a wonderful two weeks.  Ghermu, I love you.

annapurna circuit without a guide
Would you like some sea buckhorn berries?

Day two: We learned to ask for breakfast a half hour before we actually wanted to eat it after it arrived a half hour late the next morning. The earlier one starts trekking in the morning, the better, as at these lower altitudes it can still be boiling hot outside.

We walked the 16km to Karte, which is one town just beyond where most people stop in Tal. Unfortunately much of this trail is along a road that is shared with jeeps, which churn up a lot of dust.

annapurna circuit without a guide
The sun has risen over Ghermu
annapurna circuit without a guide
Walking to Karte

Day three:  This was a long one! We walked 30km to Dhukur Pokhani after arriving at Bhratrang at 6pm and finding only two beds (there were three in our group) at the only tea house in town.  Ellen and I walked an additional hour and just as the sun was setting, arrived at the next town, which had a good six tea houses to choose from, and plenty of beds!

Most people on this day would have stopped in Chame, but it was only 3pm when we arrived there, so we kept going.

I recall how a friend of mine wanted so badly to pet one in the rural area of Phong Nha in Vietnam a few months before and how I’d laughed at him, sure he would get kicked or bitten. I’ll always remember this as the first day I ever pet a cow. When the calf sniffed his hand and then dipped his head as if to say, “go ahead,” I was shocked.

This time it was Ellen who worked up the bravery to pet the baby calf first, who reacted the same way. I followed suit this time, surprised by how soft and sweet it was.

annapurna circuit without a guide
Uh oh, the sun is setting!
annapurna circuit without a guide
Can you imagine seeing this every day?
annapurna circuit without a guide
Cherry blossoms along the way
annapurna circuit without a guide
Beauty along Chame

Day four: There’s a choice of taking the Upper or Lower Pisang trail on this day.

Lower runs along the road and is much easier, while Upper involves a steep 600 meter gain, add is good for acclimating and is the more beautiful trek by far, offering magnificent views of the Annapurna peaks. Naturally, we took the Upper Pisang trail ending in Manang, in the middle of a snowstorm no less, for a total of 20km walking that day.

annapurna circuit without a guide
Getting some karma points in – adding rocks to the rock stacks on the stupa before the steep ascent
annapurna circuit without a guide
Yoga seemed appropriate at the top of Ghyaru, the 600-meter incline (Sidenote: you can see where my hat made an imprint on my forehead! Awesome)
annapurna circuit without a guide
Hear me ROAR!

Day five: This was a rest day in Manang to acclimate to the altitude.  This is highly recommended as many people really start to feel the altitude by this point.  Most people take a side trek but I had walked so much the previous days, I didn’t see the need.

annapurna circuit without a guide
Beautiful, misty Manang
annapurna circuit without a guide
Another shot of Manang from a distance

Day six: We walked the 10km to Letdar, taking a leisure day and waking up at the ripe hour of 7:30am.  At this point in the trek, even if one can physically keep walking, ascending more than 500 meters/day can result in altitude sickness.

So this gain of 660 meters was somewhat ill advised, but we felt alright with it. The night was spent at over 4000 meters.

annapurna circuit without a guide
Lovely Letdar

Day seven: We walked the 11km to High Camp, taking another leisure day and leaving around 8am from Letdar. The walk to High Camp was a steep one, and something I preferred doing during daylight hours, as many people wake up at 3am to make the trek up from High Camp all the way through the pass.

Spending the night at High Camp was interesting. We luckily arrived early enough (around 12 noon) to get a space in a shared 3-bed room with ice on the walls from the cold. Ellen and I shared a bed while everyone who arrived after us had to sleep in the common room, and those who arrived after 3pm were turned away.

annapurna circuit without a guide
But it sure was a stunning view from High Camp
annapurna circuit without a guide
Worth it
annapurna circuit without a guide
The trekking pair extraordinaire

Day eight: We walked 14km over Thorung La Pass to Muktinath.  No lies; today was difficult. For me, it wasn’t the incline — I’d had plenty of that — it was the altitude.  Thorung La Pass sits at 5416 meters (over 17,700 feet!), and it didn’t matter how much acclimatization I had done, I was feeling it.

annapurna circuit without a guide
A tea house (a long way) between the pass and High Camp
annapurna circuit without a guide
Annapurna one, two, three, I’ve lost count…

I felt like my head might explode and each step I took felt as though I was walking on air.  When Ellen came down with similar symptoms after we had already descended quite a bit in the following days, I realized I had been ill that day as well.  That’s a lot to add on top of the difficulty of ascending that much.

But when I finally reached the pass, adrenaline took over and I was on cloud nine.

annapurna circuit without a guide
WE MADE IT!!
annapurna circuit without a guide
Obligatory ninja jump pose
annapurna circuit without a guide
Silly time
annapurna circuit without a guide
Epic pose also entirely necessary

Next came a very steep descent. I’ve always been better with uphills than downhills.  My joints are too flexible, as evidenced by a shoulder surgery I had a few years ago.  Downhills are a doozy for my knees.

Day nine: Today was a semi-but-not-really-rest-day on the incredibly bumpy and dusty bus from Muktinath to Tatopani (no walking).  It is actually possible to get a bus or jeep from this part of the trek all the way back to Pokhara, but I didn’t go quite that far.

I cut out this part of the trek because I did not want to walk along the road, inhaling dust from busses and jeeps.  I had found it unpleasant during the first days of the trek and didn’t want to experience it anymore.

Instead, the plan was to tack on the Annapurna Base Camp/Sanctuary trek since it had taken a much shorter time than anticipated to knock out the circuit. I had read it takes anywhere from 16-21 days, but, at our pace and by eliminating 2-3 by bus at the end, we only took nine! We also added three awesome guys to our group whom we had run into a few times over the course of the circuit trek.

Day ten: In order to see Poon Hill, we did the trek from Tatopani to Ghorepani, a steep gain of 1600 meters over 18km.  There were very few flats, downhills (thankfully for my knees), and anything other than steep inclining stone steps. The occasional friendly goat got me through the sweaty, hot day.  It was so endearing to hold my hand under their noses, feel them sniff, then dip their head to let me stroke them.  I vowed to one day have a pet goat.

I’ll also remember this day as the time when I walked up to find Ellen comforting a little boy who had been chased by a rabid cow. I had heard the screaming as I rounded the corner, but had no idea it was due to a 6-year-old running for his life from a cow! Afterwards I said to Ellen, “can you imagine growing up in a place where you have to fear being chased by cows?” It’s not commonplace in greater Los Angeles, that’s for sure.

Day eleven: The Poon Hill trek is done in the early morning in order to catch the sunrise, with most people leaving around 4am. The trek takes 40 minutes to an hour up even more stone steps. Usually the vista is quite impressive, but we had a hazy day so not much was visible.

I would complain, but I’ve had unbelievably amazing weather during my travels and still got to see the same mountains from different views, so I sucked it up and kept going.

We then made our way to Bamboo via Tatopani to begin the ABC trek.

The other side of the mountain brought much greener, wetter, and quite different trekking than the circuit had.  I kept cursing the steep downhill steps followed by equally steep steps up. The final climb down to Bamboo revealed a set my knees just didn’t want to handle anymore. The colorful string of expletives I let off when I encountered them was some of my best work. It’s a pity nobody was around to hear it, as my friends had already made it to the tea house 10 or so minutes earlier.

annapurna circuit without a guide
Butterflies even more colorful than this one were all over the trails!
annapurna circuit without a guide
So much greenery!

Day twelve: We walked 12km with a nearly 2000 meter gain to Annapurna Base Camp. Normally this would be completely ill advised due to the altitude gain, but we were already acclimated from Thorung La Pass, a good 1200 meters higher, and therefore had no issues.

The biggest difference with this trek was the amount of rain encountered. On the circuit, we didn’t get any, but come 11am or so on the base camp trail, rain pelted us and mists rolled in.

annapurna circuit without a guide
Base camp in the distance
annapurna circuit without a guide
Hopefully this will be clear in the morning!

Day thirteen: Unlike the circuit, the base camp trek goes up and then back down the same path. We awoke in time for the sunrise and the sky/visibility cleared up and provided some truly beautiful views of the mountains.

annapurna circuit without a guide
Here comes the sun, doo-doo-doo-doo
annapurna circuit without a guide
The crew
annapurna circuit without a guide
Annapurna One
annapurna circuit without a guide
Annapurna One bathed in golden morning light
annapurna circuit without a guide
Peace, love, and Annapurna One

We then walked 17 km to back to Chomrong, descending over 2100 meters through rain, mud, and another steep set of downward stone steps.

Day fourteen: This was the final day. We walked 12km to just beyond Kimche where we caught a bus back to Pokhara. One can continue onwards another few hours or so to finish the trek, but we’d had about enough after 14 days!

As for costs, without a guide things become much cheaper and you’re much freer to set your own schedule. I averaged $21/day, though it’s possible to spend less if you don’t have a crippling chai masala tea addiction, which probably added $3-$4 per day to my overall bill.  The busses are also pretty expensive, so if it is all done on foot, you can avoid those costs as well.

Both the Annapurna Circuit and Base Camp/Sanctuary treks were amazing, and different enough from each other to make it very much worth tacking on base camp at the end of the circuit. If you have the time, I highly recommend doing both. If I had to choose one over the other, however, I’d go with the circuit. The people, views, and experience were just magical.

Click here for the PDF

Do you love trekking too? What are some of your favorite treks you’ve done around the world?

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I'm Kristin, and my vision of a better world is one where more women are empowered and living out their dreams. Solo traveling is the best method I've found to become the best, bravest version of me. This site is all about how YOU can have the adventure of a lifetime in an easy, fun, approachable way, so that you can feel empowered, too. Want to learn more about me?

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Comments

  1. Rika | Cubicle Throwdown says

    06/04/2014 at 11:03 am

    This is INCREDIBLE!! All your photos…wow… what a beautiful trek. Not sure I could handle 30km in one day though, holy cow.

    Reply
    • Kristin says

      06/05/2014 at 2:01 am

      Thanks dear! Yeah, I was lucky that I had a trekking buddy who was very motivating and that we were on the same page, but 30km in one day was certainly a lot and I was walking down the stairs at the tea house that night like an 80-year-old woman!

      Reply
  2. Nikita says

    06/04/2014 at 3:06 pm

    This post made my heart hurt, I want to do this trek so badly. Such a variety of gorgeous sights!

    Reply
    • Kristin says

      06/05/2014 at 2:01 am

      Aw thank you, Nikita!

      Reply
  3. Stephen Jones says

    06/04/2014 at 3:18 pm

    What a wonderfully informative post, and breathtaking photos, Kristin! Now I’m determined to do the Annapurna circuit as well as the EBC trek! Which time of year did you do this?

    Reply
    • Kristin says

      06/05/2014 at 2:00 am

      Thank you Stephen! Now that I’ve done the Annapurna I definitely want to check out more treks in Nepal. There seem to be endless options! I just did this at the end of April which is the second high season after October. The circuit was fine and we didn’t encounter much rain, but Annapurna base camp was a rainy trek for sure.

      Reply
      • Josh Baker says

        01/13/2017 at 7:46 am

        Hey Kristen,

        My wife and I are looking at making this trip. It sounds like there were some rainy hiking days. Aside from that was there a lot of traffic on the trail in April. From everything I’ve read it sounds like Oct.-Nov. are the best months, but a billion people are on the trail then as well.

        What are your thoughts?

        Reply
        • Kristin says

          01/13/2017 at 8:32 am

          There wasn’t a ton of traffic on the trail in April. It was pleasant to hike for me – no lines or anything. However I’ve heard in the fall sometimes people sleep on the floor in the tea houses because the rooms fill up. It’s the most popular time. Can you go on a shoulder month?

          Reply
  4. Paul says

    06/05/2014 at 12:05 am

    The mountains aren’t snowcapped Goliaths like the ones in Asia, but backpacking in the Sierra Nevadas back in Cali is amazing. Going up above tree-line and reaching golden alpine lake basins, such as Bear-Lake Basin in the Ansel Adams wilderness is breathtaking. A far more desolate rocky beauty. No guesthouses, so you have to bring your own tent, sleeping bag, and all other supplies.

    But since I’m in China, I have summer plans to trek out here. Five weeks going out to remote monasteries in Western Sichuan and southern Qinghai (Yarchen Gar in Baiyu and Ganden & Dana monasteries, both in Nangchen). Finally top the trip off with going circumambulating around Amnye Machen, the second holiest mountain in Tibet (Mt. Kaliash is too deep in the TAR). I’ll be hanging out with monks, nuns, and nomads that most likely can’t speak Chinese, so hopefully I don’t go insane not being able to talk to anyone. These places are way way way off the backpackers, and Chinese tourist’s, too, usual route.

    By the way, how do you manage with cold weather gear and warm weather gear too? You couldn’t have been lugging all of that stuff the whole time. And after you left the mountains, what did you do with them?

    Reply
    • Kristin says

      06/05/2014 at 1:50 am

      That sounds like an amazing trip you have planned! Please do tell me how it goes. I might want to do something similar eventually. Agreed about the Sierra Nevadas – I grew up in California and my love of hiking started there from a young age.

      I buy really cheap cold-weather gear. My fake North Face was from Vietnam so I didn’t mind ditching it when I was done. I also am lucky enough to have some friends in London who let me leave my nicer clothing with them for when I return to Europe periodically.

      Reply
  5. Jen Seligmann says

    06/05/2014 at 8:00 pm

    Absolutely incredible! I have never been much of treker. but one day hopefully I’d like to accomplish something like this.

    Reply
    • Kristin says

      06/06/2014 at 2:53 am

      Do it girl!

      Reply
  6. Kristin says

    06/06/2014 at 2:57 am

    That is an epic trek! I’d love to climb Mt. Fuji.

    Reply
  7. Pratibha says

    06/07/2014 at 5:43 am

    Wow, just wow! Some truly jaw-dropping pictures here. Am not much of a hiker myself but it’s the promise of scenes like these that take me back to the mountains every time. Thanks for this.

    Reply
    • Kristin says

      06/09/2014 at 4:35 am

      Thanks for your kind comment! Glad you like the photos 🙂

      Reply
  8. Surya Bhattacharya says

    06/08/2014 at 12:41 am

    This sounds so very do-able!! I’ve never trekked much, but I’ve easily walked upwards of 30kms everyday on all my tips. Your photos are stunning, and Nepal is so easy to get to (I live in Delhi), I think I need to get ready for this one soon!!

    Reply
    • Kristin says

      06/09/2014 at 4:33 am

      You should definitely give it a go, then!

      Reply
  9. Khum says

    06/16/2014 at 1:05 am

    Thanks for sharing such a wonderful post. Pictures are just awesome. Cheers !

    Reply
    • Kristin says

      06/16/2014 at 4:37 am

      Thank you!

      Reply
  10. Jimtaos says

    06/19/2014 at 8:25 pm

    Kristin,

    I’ve done the Annapurna Circuit twice, ABC, Tilicho Lake, Everest Three Passes, EBC, Langtang and Helembru treks. Before they put the road in on the first part of the Annapurna it was truly magical. The road made the villages seem more squalid somehow. If you ever do it again I have to say that trekking from Muktinath to Tatopani is my favorite part. Hardly any traffic, a nice grade, beautiful scenery, and very awesome culturally important villages. Kagbeni is not to be missed! So much to experience on the Kali Gandhaki side. Highly recommended.

    Love your blog and it always inspires me to travel

    Thanks,

    Jim

    Reply
    • Kristin says

      06/20/2014 at 3:48 pm

      I felt like the road leaving Mukinath is getting bad too. It’s a pity how much the road is completely ruining that trek and the little towns along it. Thanks for the kind words!

      Reply
  11. Suzanne Fluhr says

    06/27/2014 at 5:29 am

    Kristin, I was engrossed by your photos, especially since it is unlikely (nah,totally not happening) that I will ever see these places for myself. The only more than one day hiking I’ve done was the Milford Track in New Zealand. Beautiful scenery, but no goats to pet, rabid cows nor chai.

    Reply
    • Kristin says

      06/28/2014 at 5:28 am

      Thanks so much for the kind words. I definitely want to do some trekking in New Zealand. Such a beautiful place.

      Reply
  12. YUNG says

    09/12/2014 at 3:47 am

    hi,
    just wanted to take permission to post your write up on notice board of ACA check post Jomsom.URS is inspirational, and i m local from jomsom

    Reply
    • Kristin says

      09/12/2014 at 8:07 am

      Sure! I’ve definitely been in that office! 🙂

      Reply
  13. mithun says

    09/13/2014 at 7:21 pm

    such a wonderful post. nice photos too. will be going for ABC at the end of October this year.

    Reply
    • Kristin says

      09/13/2014 at 7:47 pm

      Thank you! October is meant to be the best time to trek the circuit. April wasn’t bad but we did get pelted with rain and it was MUDDY!

      Reply
  14. Yana says

    10/01/2014 at 4:22 pm

    Love your post. I’m planning on doing this trek next month. Did you find it hard doing it alone? I’m debating on whether to hire a guide or not. Any advice would be much appreciated!

    Reply
    • Kristin says

      10/01/2014 at 7:59 pm

      I met a girl on the bus ride over who I ended up doing the whole thing with. You will meet people along the way at the tea houses. I think it would be fine to go alone.

      Reply
  15. Ryan Tan says

    10/09/2014 at 10:08 pm

    Hi Kristin

    Nice post as usual, do you find the trek for Annarpurna trek easier to compare to Mount Rinjani? Need some advice on that since you did rinjani before and I’m considering to take on Annarpurna next year 🙂

    Reply
  16. HENNI says

    11/28/2014 at 7:41 am

    This was absolutely BEAUTIFUL! studying civil engineering at an intens level now to prepar for my exmas – but leaving to Annapurna and Nepal in less than a month!!!! cant wait =))))) Any great tips?

    Reply
    • Kristin says

      11/28/2014 at 7:58 am

      Definitely! I have all my prep tips here: https://www.bemytravelmuse.com/how-to-prepare-for-annapurna-circuit/

      Reply
  17. tsering angya gurung says

    12/17/2014 at 2:29 pm

    Hi Kristin ,your post is so wonderful i loved it, thanks to visit my beautiful country. I am from kagbeni, mustang nepal (now in new york city).

    Reply
    • Kristin says

      12/17/2014 at 3:17 pm

      Wow you’re from Mustang and now you live in NYC? What a big contrast! Dhanybhad for your comment. I love it when a local reads and appreciates something I’ve written 🙂

      Reply
  18. Austin says

    12/30/2014 at 6:07 pm

    First and foremost i just wanted to say i love your articles! But i was just wandering how much do you think it would be to trek Nepal for a month? Ive been trying to plan a trip for the summer of 2016.

    Reply
    • Kristin says

      12/31/2014 at 12:49 pm

      Do you mean budget-wise? I spent around $15 per day at the lower elevations and a bit more at the higher ones because food becomes more expensive. It’s got to be the cheapest or at least one of the cheapest countries in the world.

      Reply
  19. Terry says

    01/06/2015 at 1:41 pm

    Hey. Just wanted to let you know your article inspired me to hit up the Annarpurna Circuit without a guide as well. I’m gonna be traveling with a buddy and we’re also planning on hiking to Everest base-camp. I’d hike up Mt. Everest if I didn’t think I’d get lost and die, haha. Just wanted to say thanks. Looking forward to reading about your adventures. Cheers!

    Reply
    • Kristin says

      01/07/2015 at 11:42 am

      Thanks Terry you’re going to love it!

      Reply
  20. Albert says

    01/20/2015 at 8:17 am

    Hi Kristin greetings from Madrid,
    your post has been much more than useful as we are planning a trip to Annapurna but still not quite sure which one to choose.
    It´s the first comment where someone is doing the Annapurna Circuit combined with the Base Camp and still with some time to reach Poon Hill.
    Me and my partner only have 10 full days for trekking, (I dont count the day we arrive early in the morning 8:30AM to Kathmandu from our international flight as not sure if that same day we can reach Pokhara or somewhere further on the trek).

    Considering your diary and the 14 days, do you see any chance to do the same “circuit” skipping or doing by bus/jeep any of the sections and save a couple of days?
    I know it seems quite challenging, the alternative might be to take out the Poon Hill trek or the ABC portion…

    Thanks anyway for all the information and keep on!

    Regards

    Albert

    Reply
    • Kristin says

      01/21/2015 at 11:36 pm

      You can take a 4×4 in much farther than we did, thereby cutting out a lot, so yes, if you walk as much as we did per day then you can do it.

      Reply
  21. Julie @ Our Global Trek says

    03/05/2015 at 9:13 am

    Hi Kristin,

    Your photos from the Annapurna Circuit are lovely! We are starting that trek in a few days and your post has made me even more excited. (I will be attempting to make poses at Thorong La as epic as yours.) We had originally thought we would get a guide, but after getting a few quotes in Kathmandu, realized that they didn’t add as much value as we had expected, and that maybe we could manage it ourselves. So it’s always encouraging to read about fellow travelers who have successfully trekked the circuit without a guide. We’ve found planning for this trek to be a bit harder than our usual travel planning, just because most people get a guide so there’s not too much information out there, and we have to cover the itinerary/gear/passes/emergencies/everything ourselves. It was really helpful to read your daily notes to get a sense of what I can expect when we’re up there, which makes me feel better about the whole thing. Just like you, the downhill parts get me the most, so hopefully my trekking poles will help, I will take it slow, and my knees will recover.

    Thanks for all the helpful info!
    Julie

    Reply
    • Kristin says

      03/06/2015 at 2:13 am

      So glad that you found this post helpful and have a wonderful time! I suppose having a guide helps with sorting out the passes but it’s not too difficult and no, I don’t feel the value-add of a guide is super high on the Annapurna circuit.

      Reply
  22. riny says

    08/23/2015 at 3:55 am

    Hi lovely,

    May i know which month you went? I planned to go late march to mid april.. but i read that it may be hazy.. Any suggestion?

    Reply
    • Kristin says

      08/24/2015 at 8:34 am

      I started in mid-April. The beginning was slightly hazy but once there were no more roads that could accommodate cars or motor bikes it was completely clear and beautiful.

      Reply
  23. Ankur says

    09/11/2015 at 11:23 pm

    Kristin, What is tougher. Rinjani Or Annapurna Circuit?
    I have done Rinjani, making up my mind for Annapurna circuit.

    Reply
    • Kristin says

      09/12/2015 at 9:03 am

      Rinjani is three days and the Annapurna circuit can take up to two weeks so in my mind they’re not even comparable! Thorung La pass is also at over 4k meters so the altitude is a huge battle. It’s tougher for sure, but again I don’t even think they’re in the same ball game.

      Reply
  24. Ramakrishna says

    01/05/2016 at 4:42 pm

    Thanks for sharing your trip, would love to do this before the road construction completely ruins it. What gear (clothing for warm/cold temps) and other did you have to carry?

    Reply
    • Kristin says

      01/06/2016 at 1:19 am

      Yeah it’s definitely slowly but surely ruining the beauty. I know it makes life easier on the people who live there but I wonder if they feel good about it, too.

      Here’s the info on what to pack: https://www.bemytravelmuse.com/how-to-prepare-for-annapurna-circuit/

      Reply
  25. Anonymous says

    03/05/2016 at 11:45 pm

    hi! im coming to nepal on july and its possible to hike solo? i only got 10 days there, so any short cut to hike to annapurna? thanks in advance

    Reply
    • Kristin says

      03/09/2016 at 9:29 am

      I started it solo but met someone on the bus on my way in. You will meet plenty of people along the way. You can take a Jeep pretty far into the trek and back out so 10 is probably possible if you are willing to hike from sun-up til sun-down, which I did and it was fine.

      Reply
  26. Kelvin says

    03/07/2016 at 2:39 am

    Hi, thanks for sharing your trip. Is it possible to hire porter when one is already in the circuit? My gf and I will like to challenge the trip without a porter but just in case if we don’t have the fitness.

    Reply
  27. Shaily says

    03/21/2016 at 10:01 pm

    Hi, thanks for sharing your experience about ACT.. we are group of friends going to ACT trek in April. we were informed that the quota for ACAP and TIMS permits are over. Do they maintain quotas ? Your inputs will be really helpful. Thanks in advance

    Reply
    • Kristin says

      03/24/2016 at 4:33 pm

      I’m not sure why they’d stop – maybe tourism overall declined to Nepal? You probably have to find that out on the ground but it’s not a big deal – you just register the day before if you do want to do it.

      Reply
  28. Anne says

    04/17/2016 at 10:42 pm

    Thanks so much for this post, Kristin! Wanted to do a Bhutan trek in next month but it is super hard to get to and everything sold out. Anna Purna sounds like an awesome alternative in Nepal! Me and a girlfriend I think are going to try and book! If you ever get down to Cape Town, let me know. Some epic trails here for hiking and adventuring that can point you to!

    Reply
    • Kristin says

      04/23/2016 at 12:13 pm

      Thanks I will take you up on that! The trek is awesome, and apart from flights you don’t need to book anything before you get there. have fun!

      Reply
  29. Alicia Park says

    05/31/2016 at 12:46 am

    thanks for the info.

    how much trekking experience /training would you recommend before attempting this trail?

    what was it like traveling solo from kathmandu? i heard it can be pretty crazy getting out of the city

    Reply
    • Kristin says

      05/31/2016 at 2:03 am

      I would definitely train beforehand. You have to take into account that not only is this a 2-week trek, on average, but you will be at altitude. The altitude is what makes it the hardest. I did several day-long treks in the Chinese Himalayas before I went and it helped for sure.

      I didn’t have issues getting out of the city. Just get on a bus to Pokhara.

      Reply
  30. jordy says

    06/08/2016 at 9:34 am

    Hi Kristin:

    Great stuff. A couple of questions if you don’t mind.

    We are planning on going in October and I’m wondering if it is possible and/or worthwhile to book tea houses in advance or can you comfortably wing it?

    Also, were there any sections of the trail with significant exposure. I trekked in the vicinity of Annapurna 4 many years ago (a bit off the beaten track) and it was a bit dicey in spots. Just wondering how this stacks up.

    Best,

    jordy

    Reply
    • Kristin says

      06/13/2016 at 3:13 am

      I don’t know if it’s possible to book them in advance. When I was there it wasn’t possible. They don’t really have internet to receive bookings. I’m afraid I’m not sure what you mean by exposure. Do you mean sun exposure? That’ll be the whole trail.

      Reply
  31. John Hogan says

    06/30/2016 at 9:42 pm

    Hi,

    Thanks for this article. I’m in the learning phase before heading over there next year and your descriptions and the attitude that comes through with your words are great. I’ve found myself clicking through to your main site and I can tell you’re having an awesome time travelling around – nice one 🙂

    Reply
  32. Sandia says

    08/13/2016 at 1:27 pm

    We are going to do the same thing this upcoming October. Your post is super helpful. One question: did you get your permit at Pokara or Besisahar? Do you know if it’s difficult to get the permit at Besisahar?

    Reply
    • Kristin says

      08/15/2016 at 3:29 pm

      I got it in Pokhara. You’re doing it in the reverse? Just an FYI the Manang pass is significantly harder to go up on the other side. It also really sucked going down because it was so steep. I’m not sure about the permitting situation there but there are probably agencies that can help you out, also in Kathmandu.

      Reply
  33. Blaine says

    08/29/2016 at 5:05 pm

    Hi Kristin,

    Really enjoyed reading about your travels on the Annapurna Circuit. Not that I’m a complete “chicken baby”, I’ve dangled from the wing of a small plane when parachuting, but I’m not crazy a out heights. In spite of this, I’m very intrigued by this trek and wondered how precarious, one false step and your dead, sections this involves. I’m 60 years old and not as sure-footed as in my youth…and I wouldn’t plan on wearing a parachute during the trek?.

    Thanks,
    Blaine

    Reply
    • Kristin says

      09/07/2016 at 3:01 pm

      I didn’t encounter all that many super steep trails. They were pretty wide and picturesque.

      Reply
  34. Alex says

    09/02/2016 at 8:41 am

    Hi Kristin

    I’m really looking forward to going to Nepal and trekking, but I can only make it in the peak of the monsoon season (June/July). Do you know/ have you spoken to anyone about how it could be different or more difficult with the conditions in the summer?

    Thank you!

    Reply
    • Kristin says

      09/07/2016 at 10:04 am

      That’s actually a popular time but you will be wet, just plan on that. I encountered a lot of rain on the sanctuary part of the trek especially, and that was late April. It’s still going to be awesome as long as you prep properly for it.

      Reply
  35. sergio roman says

    09/18/2016 at 12:40 am

    Hi Kristin, where and how you got the permits paper?

    Thanks

    Reply
    • Kristin says

      09/18/2016 at 1:29 pm

      There’s an office in Kathmandu and Pokhara. I took a taxi to get there from where I was staying but you could walk

      Reply
  36. Xing says

    09/26/2016 at 11:20 am

    Thank you Kristin for such an inspiring blog! I’m planning to trek the Annapurna Circuit and your entry has been extremely informative and helpful. I was wondering if I can hike the trail the way I have it planned. Here is my tentative itinerary: Day 1. Bus from Kathmandu to Ngadi, walk to Ghermu. D2. Karte. D3. Chukar Pokhani and Chame. D4. Upper Pisang Trail to Manang. D5. Side trip to Tilicho Lake. Day 6. Letdar D7. High Camp. D8. Thorung Pass to Mukinath. D9. Bus to Tatopani. D10. Tatopani to Ghorepani. Day 11. Poon Hill sunrise back to Ghorepani. D12. Birethani D13. Pokhara. If you get a change, I’d love to get your opinion on it. Whether that’s doable. I am pretty fit and had hiked Kilimanjaro in 6 days. Thank you!!!!

    Reply
    • Kristin says

      09/26/2016 at 12:40 pm

      All the way from Kathmandu on day one? Start in Pokhara. If you’re really that limited on time consider taking a Jeep farther in than Ghermu. Remember that you have to take altitude acclimatization into consideration and that’s not something you can or should rush.

      Reply
      • Xing says

        10/04/2016 at 10:04 am

        Thank you Kristen for your prompt response! I decided to take your feedback into consideration and adding a couple more days to my trek. Maybe 17 days for the trek will work out better. On another note, how’s trash disposal on the trek. Did you feel the need to carry your trash for the trek or was there a way of disposing things like toilet paper and wet wipes in a somewhat Eco-friendly way?

        Reply
  37. Juliette Behringer says

    10/04/2016 at 2:46 pm

    Hi Kristin – love your blog. Very simple question but possibly silly that I keep meaning to ask. When you go on all of these long treks – where do you leave the rest of your things in your backpack not meant for trekking? Do you bring a separate backpack just for trekking and leave your regular backpack at some sort of secure location? HELP! Using your guide to plan my trip starting in Borneo and ending in Nepal.

    Reply
    • Kristin says

      10/06/2016 at 9:31 am

      The guesthouses in Pokhara allow you to store your stuff in their storage rooms. That’s been the case in every trekking town I’ve been to. If I’m not using a different backpack for the trek, and need the one that normally has all my stuff in it, I put it in a trash bag, wrap my pacsafe around it, and lock it.

      Reply
  38. Brenna E. says

    10/11/2016 at 10:54 am

    Hi Kristin!
    This is amazing! I’m going to be doing this at the end of March in 2017! I am excited to see that you have done this without a guide! I’m doing this with my boyfriend and we are considering going without a guide/porter. Did you have a guidebook or just a map?

    Your pictures are amazing!

    Reply
    • Kristin says

      10/13/2016 at 11:51 am

      The trail was super obvious so none of that was necessary 🙂

      Reply
    • Tracy says

      06/04/2017 at 2:05 pm

      Brenna, how was the trip in March? My husband and I are going mid/end of March of 2018. Thank you!

      Reply
  39. Maria says

    11/14/2016 at 5:42 am

    Hey Kristin,

    How gorgeous! Those pictures are to die for. Thank you for this piece.
    A friend and I are planning the trek for April 2017, but we don’t have 20 days to spare. Do you think it makes sense to do a part of the circuit, say, for about 7 days? We’re not experienced trekkers either, but the beauty of that landscape is irresistible.

    Reply
    • Kristin says

      11/14/2016 at 9:14 am

      in 7, no, but you could do the sanctuary trek

      Reply
  40. Lisa says

    01/19/2017 at 12:52 pm

    Hi Kristin,

    Thanks a lot for all the details you provided in your articles. Great and helpful information.
    We are going to do the Annapurna circuit in March and I would like to ask a couple of questions.

    Did you buy a map in advance or in Pokhara?
    Could you please tell me which map did you use?

    Thanks a lot in advance.
    I wish you all the best in your trips.

    Lisa

    Reply
    • Kristin says

      01/19/2017 at 1:15 pm

      I got a crappy little map that helped show distances but didn’t provide anything else helpful when I got the ticket, but you don’t really need a map. The trail is well-marked and plenty of other people are hiking it too.

      Reply
  41. Ujjwal says

    01/19/2017 at 4:29 pm

    This is a very nice and informative post. Even though I am from Nepal, I haven’t done this beautiful trek. Your post has really inspired me to do this trek. As soon as I can get away from Boston, I will do this trek. You have really captured gorgeous photos of the Annapurna. Great post 🙂

    Reply
    • Kristin says

      01/19/2017 at 4:32 pm

      Thank you for the kind words! It’s amazing and I hope you enjoy it!

      Reply
  42. Kayleigh says

    01/28/2017 at 3:42 am

    Hi Kristin
    Planning to go to Nepal in March and just had some questions:
    1. Did you just trek with the stuff you needed, or all of your belongings? I’m traveling through Asia at the moment. Is it easy enough to store belongings with a hotel? I travel with a 40l bag and day pack, is it worth to rent/buy another back pack and store my 40l and day pack?

    2. I’m travelling with a laptop and don’t want to trek with it. Were you travelling with your laptop at the time and did your store it?

    3. Is it better to buy all clothes in Nepal or before arriving. I only travel with summer clothes. I will be in KL before flying out, maybe I can pick up cheap clothes before flying.

    4. Once at the top is the only option to hike back down, are there any jeeps that can take you back down at some point?

    Sorry for all questions, this is my first time trekking 🙂

    Kayleigh

    Reply
    • Kristin says

      01/28/2017 at 11:16 am

      Hey Kayleigh!
      1. I left most of my things in the guesthouse I stayed at in Pokhara. They don’t mind and they’re used to it. I had a computer in there and told the owner it was really important, so he kept it in his room for me, for almost 2 weeks!
      2. See above
      3. I bought all of the stuff I needed in Kathmandu except for my fake North Face which I bought in Vietnam for $25 the month before (I was in the Chinese Himalayas before I went to Nepal and it snowed there). It was all complete crap but it lasted me for those two weeks. I think I spent $55 total on everything!
      4. You’ll need to hike down the steepest part from the top, but Jeeps can take you a long way in and a long way out too. I’ve heard that the roads go farther and farther in each year (which is honestly pretty sad to hear).

      Enjoy it! That was my first long-term trek too and it was awesome training because I didn’t have to carry all of the weight with me that I would backpacking and it helped me to build up some serious endurance at that altitude!

      Reply
      • Kayleigh says

        01/28/2017 at 4:59 pm

        Thank you Kristin for all the advice. I’m looking forward to it even more!
        I’m assuming for accommodation it’s a case of turning up early where possible to get somewhere?

        Reply
        • Kristin says

          01/30/2017 at 11:57 pm

          Exactly, though I usually just walked until dusk because I wanted to get as far as I could each day.

          Reply
          • Kayleigh says

            02/13/2017 at 12:56 pm

            Thank you Kristin I really appreciate your advice. Can’t believe I’ll be there in just over 2 weeks ?

  43. George says

    02/05/2017 at 5:02 am

    Hey Kristin,

    This is one incredible post, coupled with the questions and answers throughout which has cleared a lot up for me. I’ve got 3 months in Nepal from mid March to early June. Based on those kinda dates, when would you say would be best to do both the Annapurna Circuit and ABC Trek? I’m going to be doing it solo, hoping to meet a few people on the way to tag onto.

    Lastly – should I end up doing it alone, are the trails/directions etc. well trodden and so fairly easy to get from place to place?

    Thanks!

    George

    Reply
    • Kristin says

      02/09/2017 at 6:50 am

      You’ll meet people easily, and I personally went in April and thought it was great. You’ll probably still have snow but a bit less than in March, and it’s not quite as rainy yet as it will be in June.

      Reply
  44. Alannah says

    02/11/2017 at 4:20 pm

    Hi there,

    Just wondering how difficult it was getting the bus from Muktinath to Tatopani? Are there multiple per day or is it a first in first served kind of deal?

    Thank you for all the helpful information!

    Reply
  45. Luis Castro says

    02/17/2017 at 12:09 am

    Hello! I just wanted to say that your Annapurna guide is awesome. I’m heading up next month and your blog is the most helpful I’ve found. Cheers! Journey well…

    Reply
    • Kristin says

      02/17/2017 at 1:24 am

      Wonderful! Thanks!

      Reply
  46. Mr X says

    03/13/2017 at 8:42 pm

    Thank you for the information. I liked your info about not having a guide, the cost, and the fact you stayed in tea houses. Much appreciated.

    Reply
  47. Emily says

    03/20/2017 at 10:10 am

    Hi Kristin, awesome blog, thank you so much. The comments have been so helpful too. I am going the circuit in 2 weeks. I said I would meet a friend to start it in pokhara, I fly into kathmandu. Is it best to start the trek in Besisahar/bhulbhule or pokhara? My friend said it starts and finishes in pokhara.

    Reply
    • Kristin says

      03/23/2017 at 1:15 am

      I would start in Pokhara. I just bussed there from Kathmandu

      Reply
  48. puran says

    04/27/2017 at 12:45 am

    Very useful blog with panoramic photos during Annapurna circuit trek
    Hope you enjoy a lot of
    Keep it up

    Reply
  49. Rocky chakraborty says

    05/23/2017 at 12:01 am

    Hii, kristin
    Myself Rocky, & ActlyI was searching about annapurna trek then i just found your web page, then i started reading about your travel experience all around the world,itz just awesome, your lifestyle inspires me lot,My dream is just like you ” travel the world” meet new people,know about their culture, bt at the same time life dont always gives you what you want, itz very difficult to survive in this world rather than travel at this time, soooooooo , wish i could be like you someday !! youre living your dream thats the biggest thing, best of luck in the future travel, lots of love from a traveller to a great TRAVELLER

    Reply
  50. EP says

    07/03/2017 at 1:01 pm

    Hi, what month did you do this in?

    Great photos & stories! Thank you.

    Reply
    • Kristin says

      07/04/2017 at 7:51 am

      April 🙂

      Reply
  51. Boaz says

    09/09/2017 at 7:20 am

    Hi Kristin,
    Thank you for the detailed description.
    Could you please elaborate a little bit on your last day coming down from ABC to Pokhara?
    Specifically how did you get a ride back and what was the time table of this day? I want to do a similar hike and wanted to know where and when you caught the bus and how long did it take to go to Pokhara.

    Thank you!
    Boaz

    Reply
    • Kristin says

      09/09/2017 at 2:24 pm

      There are busses that leave periodically when full but I doubt there is any timetable. I can’t recall now how many hours it took but that always varies so much by road conditions, traffic, and the driver. Hope that helps!

      Reply
  52. Tanya says

    09/20/2017 at 1:51 am

    I noticed that you did this trek in 14 days… Do you feel like this was enough time or did you feel rushed?

    Reply
    • Kristin says

      09/20/2017 at 3:49 am

      I was told that the circuit would take 14 days but I did both the circuit and sanctuary in 14 days because I did take a bus for part of it. Since I did it, the road has extended even further in, so it is just a matter of if you really want to do it all on foot. I have a very tough time with downhills so I took a bus for part of the downhill.

      Reply
  53. Kristin says

    09/26/2017 at 7:05 am

    1. Probably not
    2. Probably not!
    3. I think you’ll be miserably cold at altitude without these things. It sucks being that cold without a way to warm up. Think about how much heat you lose through your head!

    Reply
  54. Dilip says

    10/24/2017 at 12:59 pm

    Wow, Kristin, amazing experience to read your 14 days trek in Annapurna region. I like the pictures a lot. Thank you for sharing your story.

    Reply
  55. Sukriti says

    10/26/2017 at 10:37 am

    Hi Kristen,
    My friend and I are doing this trek in November but we haven’t done any planning yet. The trek companies are charging too much so we thought we could do it by ourselves. Reading your blog makes me feel we could do it. Have a couple of questions for you:
    1) Did you have issues getting permits and permissions by yourself?
    2) Was it a problem getting accommodation? They say most tea houses fill up fast if you don’t have an advance reservation, especially since November is peak season.

    We are two girls. Would you recommend that we do it by ourselves or hire a guide?

    Also, do you think I need specialized high mountain hiking boots for this trek. I have regular hiking shoes (not high ankle.)

    Thank you Kristin.

    Regards,
    Sukriti

    Reply
    • Kristin says

      10/27/2017 at 12:40 am

      Hi Surkriti,
      1) Not at all. Just bring the required documents and you should be fine. I did it the day before I started my trek.
      2) Also not a problem, however November is the highest season. I didn’t know it was even possible to book in advance. When I went in 2014 it was all first-come first-serve

      I did not feel that I needed a guide at any point. I also did the hike in running shoes!

      Reply
    • Krish Gaurav says

      11/10/2017 at 4:50 am

      Kristin amazing write up. Thank you. Heading there tomorrow.

      Reply
    • Akhil Prakash says

      12/21/2017 at 1:15 am

      I am also planing to hike on March 2018, But I am alone and not on a budget fro hire a guide for as a companion, so can I join with you?

      Reply
  56. Marika says

    10/31/2017 at 8:01 am

    Hi there,

    Planning a trek in March 2018 for 15 days, not including flying days. This will be my first time trekking with my partner and I had a few questions if you don’t mind!

    Is 15 days safely enough time to trek the circuit? I see you did in 14, however, was it ever rushed?
    If we are running out of time, are jeeps always an option to take the rest of the way?
    Are the jeeps/busses easy to hitch a ride, or do they only come and go certain times or certain days?

    Reply
    • Kristin says

      10/31/2017 at 1:58 pm

      Jeeps and buses can take you partway in and partway out. I would not rush acclimatization. That’s a serious thing, so just go at a pace that feels right and if that means you have to drive part of the way out, then so be it. I was going at a pretty fast pace and covering a lot of ground each day – more than the average person was. However I took two full days near the top to acclimate.

      Reply
    • Akhil Prakash says

      12/21/2017 at 1:13 am

      I am also planing to hike on March 2018, But I am alone and not on a budget fro hire a guide for as a companion, so can I join with you?

      Reply
  57. Savannah says

    11/19/2017 at 11:15 pm

    Hi there, i’m planning on going trekking through Nepal once i graduate high school this year. Your website and photos has got me SOOO excited to do this hike and many others in Nepal. I was just wondering what type of camera you used to take all your photos. I’m looking for a camera, but don’t want to buy a super big expensive camera as I am not an expert at photography and do not want to carry a large bulky camera up and down tones of mountains.

    Reply
    • Kristin says

      11/20/2017 at 1:25 am

      Sounds awesome Savannah! That was a Nikon that they don’t make anymore and it was a bit heavy. These days I wholeheartedly recommend the Sony a6000. I think it’s fantastic for the weight, the value, and the photos it takes. Plus it has so many features. I wrote about it all here:

      https://www.bemytravelmuse.com/best-travel-camera-2017/

      Reply
  58. Jason says

    12/02/2017 at 2:57 pm

    Thank you for this guide! I just got back from the Annapurna Circuit, and your guide was very useful! We went from Chame to Birethanti in 14 days (with a crazy 4 hour bus ride from Jomsom to Tatopani). I don’t know how you covered some of the distances you covered in that time, nice job!

    You said you went to “Bamboo via Tadopani to begin the ABC trek.” I think you meant “Tadapani”.

    Reply
    • Kristin says

      12/03/2017 at 5:12 am

      Glad to hear it worked out well for you, Jason! Thanks for the correction.

      Reply
  59. CY Tan says

    12/08/2017 at 10:39 pm

    Hi Kristin,
    I chanced on your website and immediately was drawn in by by your writings and photographs. You exude a streak of joy and curiosity as a traveler. I could share many of your sentiments and your photos bring me warmth and certain intimacy as I too experienced similar journey.
    I am also a solo traveler and enjoy taking photos. My first trekking Mt. Kinabalu 10 years ago gave me confidence and motivated me to more trekking and backpacking.
    I went on Annapurna Circuit on November 2010 with a group of friends (salute to you for doing without a guide!). I like your jumping poses on the summit snow! Strange, we didn’t have snow on the spot.

    Thanks and regards,
    CY Tan

    Reply
  60. Akhil Prakash says

    12/21/2017 at 1:09 am

    I want to do it but I am my friends not interested to hike. So is there any one going on march/2018 and can I join you?

    Reply
    • tiffany says

      01/12/2018 at 11:54 am

      I’m planning on it!

      Reply
  61. Mary Young says

    12/28/2017 at 12:19 am

    Woah! loved reading every bit of it.. I so wanna go right now

    Reply
  62. Kelsey says

    01/11/2018 at 7:44 am

    Love reading about your trip! Did you find any guide books that were helpful in planning this adventure?

    Reply
    • Kristin says

      01/11/2018 at 11:29 pm

      I never read them honestly. The trail is very clear so you should be fine 🙂

      Reply
  63. Esther says

    02/24/2018 at 6:58 am

    Wow, Kristin, I love your blog. You are an inspiration to many. I started last year, at age 66, to fulfill my bucket list of traveling the world solo on my small government pension. Living frugally, I was able to visit the UK, DK, Israel, Jordan, Egypt, France, Spain, and Portugal over a period of 7 months. I also walked 310 km of the Camino Frances through Spain. My goal is to visit all 194 countries that will let me enter, visit or hike to the highest and lowest elevations, visit some of the major UNESCO sites, and volunteer a bit of time in each country leaving it a little better than when I arrived.
    This fall I’m starting in Nepal for 2 months, then visiting south Asia, and ending with 2 months in Pakistan.
    I’m curious as to what you carried in your backpack. I read the link to what you took but there was no mention of anything besides a basic change of clothes, running shoes, a water bottle & purifier.
    Did you not take anything else? You took your phone &/ or camera? What about a medicine kit? Did you or others get any blisters on your trek ? What toiletries did you take? Sunscreen?
    Thank your for your great blog. Love your pictures!

    Reply
    • Kristin says

      02/27/2018 at 12:17 am

      Amazing! I took my camera and my phone, yes. I didn’t get blisters, luckily. Sunscreen yes.

      Reply
  64. Miguel Neves says

    03/30/2018 at 9:01 am

    Incredible story Kristin! I’m thinking of doing the same in October and i’m also going solo but i’m not that much of an experienced trekker, I am in shape though. Was the altitude that much of a problem?

    Did you find places to buy food along the way or did you bring everything from Pokhara? Any more recommendations for someone who wants to go at it solo?

    Reply
    • Kristin says

      04/01/2018 at 10:25 pm

      The teahouses all serve food so no need to bring your own. Usually you negotiate your room rate based on eating your breakfast and dinner at the teahouse. Altitude doesn’t really have to do with fitness, honestly. Take your time acclimating and honor your body, that’s my best advice. This was my first multi day trek too!

      Reply
  65. Tushar says

    04/12/2018 at 11:36 am

    Amazing post…. Much inspired, already feeling confident. Had been searching over internet for stories of trekking in nepal by yourself.. without a guide… Your experience took me there … Thanks for sharing it…

    Cheers!
    Subcribed you 🙂

    Reply
    • Kristin says

      04/13/2018 at 5:06 pm

      Awesome so glad you found what you needed!

      Reply
      • Tushar says

        09/16/2018 at 11:09 am

        Finally am heading to nepal next month, got my leave and a booked my tickets. 🙂 Read this one for the 4-5th time again.. Made my itinerary with the help of this one 🙂 Read many blogs but so far this has been the best! .. Also got that reward from booking cuz of you!

        Hope some day i could travel as crazy as you!

        Reply
        • Kristin says

          09/17/2018 at 3:38 pm

          Awesome! LMK how it goes for you!

          Reply
  66. Kathleen says

    06/12/2018 at 6:19 am

    Going myself later this year… can’t wait! Maybe a stupid question, but how did you know which way to go without a guide?

    Super informative! Thanks!

    Reply
    • Kristin says

      06/13/2018 at 2:03 am

      The trail was pretty easy to follow and if you’re not sure, just wait a second until someone comes along the trail. It’s popular enough that you can always fall back on that plan 🙂

      Reply
  67. Nick says

    07/08/2018 at 1:49 pm

    Hi Kristin, thanks for the guide – really useful I just wondered what time of year you did the Annapurna trek? Thanks

    Reply
    • Kristin says

      07/09/2018 at 3:20 am

      April 🙂

      Reply
  68. Sanath Kumar S says

    08/04/2018 at 4:47 am

    Amazing kristin ! After reading this, i feel i must go by my own now to explore as earlier i was planning to go with a package trek.The pictures are beautiful.

    Reply
    • Kristin says

      08/06/2018 at 1:05 am

      Oh good have fun!

      Reply
  69. Shiv Pratap Singh says

    08/06/2018 at 2:42 am

    Can you please tell me about the total cost or the budget of the whole trek if I am solo travelling.

    Reply
    • Kristin says

      08/06/2018 at 2:24 pm

      I’d budget an average of $20 per day.

      Reply
  70. Shiv Pratap Singh says

    08/09/2018 at 3:13 am

    I’ve read in some blogs that we can start the trek from chame or manang so as to save time and money, those blog mentioned that till besisahar we can come on a local bus and from there to manang/chame we could get a sharing jeep? is this trure?

    Reply
    • Kristin says

      08/10/2018 at 10:30 am

      At the time that I wrote this it wasn’t possible to take a jeep all the way to Manang (You’d be cutting out almost all of the trek) but it was possible to get to Chame. I didn’t because I wanted to hike it. I have heard that the road has extended further into the trail each year so I suppose it’s possible now!

      Reply
  71. Tushar says

    09/17/2018 at 9:57 am

    Hi Kristin,

    I Have a doubt may be you could help me out here 🙂

    I have made my trip Itinerary for Thorong La pass trek based on your blog, will be starting on the 15-16th October. (Damn excited for it )

    While am also reading about Thorung Peak (6144m), I was wondering if it is possible to join a group at base camp and then may be head for the Thorung peak with them. Am pretty confident I don’t need a guide up till the Thorung La (5416m)

    Any leads / advice / facts / warnings you would like to give ?

    Do you know of someone who’s done Thorung Peak?

    Namaste from Mumbai 🙂
    ~Tushar

    Reply
    • Kristin says

      09/17/2018 at 3:36 pm

      Hi Tushar, I think normally you’d need to have the guide from the beginning, but you won’t be alone on the trail, and will have plenty of opportunities to meet others and join groups you find along the way just by being social and walking together. That would be my best advice.

      Reply
  72. Alex says

    09/24/2018 at 5:18 pm

    Hi Kristin!

    Love love love your blog! I’m going solo for the month of November. Did you do tilicho lake while you were there? Also – shoes… what did you wear? I’m an avid trail runner and a big part of me wants to stick with what I know – RUNNING SHOES! But, I don’t know if that’s advisable. I noticed your shoes and figured I had to ask! Looking forward to hearing from you.

    ~Alex

    Reply
    • Kristin says

      09/25/2018 at 5:13 pm

      I did it in running shoes and everyone looked at me like I was insane, but they worked for me! It’s a trail so it’s not like you’re walking on glacier moraine or anything rocky. I did not go to Tilicho lake as I heard it was icy at the time and that made it a bit dangerous.

      Reply
  73. Ankita says

    11/12/2018 at 1:27 am

    Wow! such a amazing and interesting post. Thanks for providing wonderful pictures and information.

    Reply
  74. Jun Ramirez says

    11/15/2018 at 11:02 pm

    Hi Kristin,

    This is great! I am planning to do the Annapurna circuit without a guide, too. Have you, by any chance, ever been refused to any of the camps because you don’t have a reservation? What are the other options in cases like these? Thank you very much.

    Reply
    • Kristin says

      11/16/2018 at 9:14 am

      They didn’t even take reservations when I went. There wasn’t internet for that. I’m guessing some are still like that. Most towns had multiple places to stay, although at base camp people had to start sleeping on the floor of the common area and once that was full they had to turn people back down the mountain. I would try not to leave it until it’s almost dark to find a place. Pace yourself accordingly.

      Reply
  75. tony maas says

    11/30/2018 at 2:21 am

    Hi Kristin, having just done the circuit a week back, I thought it might be an idea to post my experience and where I’d differ from yours. I only did half of the actual circuit on foot due to time constraints and concerns for my funds which in retropsect I needn’t have worried about, but hey…

    Running shoes?! Insane!! It worked for you but in general I’d suggest avoid them. Sure, sections of the trail are simply dirt track, but you’ll also encounter rough, rock strewn terrain that could easily twist an ankle and sharp rocks which will tire out feet with not enough of a sole to protect them. Ankle support is essential in my view and I was particularly grateful as with tired legs I approached Tal, misstepped and overshot with the other foot and penalty kicked a boulder that had no intention of moving after several thousand years. Painful with boots, certain injury without. Remember, it’s your legs and feet getting you anywhere so treat them with respect. An avoidable twisted ankle puts an end to your dream trek!

    As I say, I only took eleven days actual trekking, jumping on buses mostly for the descent to Pokhara, which I now wish I’d been more selective with. It’s difficult when you have no idea of what’s ahead but certainly the ride from the town Besisahar to Ghermu was a missed opportunity to enjoy a walk through low land forest and villages along the way. Heading out the village of Ghermu, you’re first navigational dilemma as the road forks but quickly resolved by guy passing on a motorbike and where you are introduced to your ‘Polish guide’, a quick dash of red and white paint which will keep you on thre trail. There were a couple of times it provided really useful, where I’d turned the wrong way.

    You’re walking through a valley floor so the river is always your guide roaring away generally to your left, though you’ll bre crossing bridges time and again.

    On food. Someone asked about trail mix! You wish. You’ll be surviving on rice, eggs and whatever variant can be gleamed from them. Here, ladies and gentlemen your diet plan begins. Overweight when you start? You wont be when you’ve finished! Hankering ater a Snickers bar? You can get them but realise the effort involved in getting Western treats up the mountain and be prepared to pay more for the luxury. As for eating your own food… don’t. It comes across as an insult to locals who rely on cooking you meals to make a living. You think a room at $1/5 is something they can survive on? And whatever you do do not do as I saw, two young Israelis asking for raw food to cook their own meals. So lacking in empathy for those who are poor by comparision to the guy standing there with his ultra lighntweight cooking pan and stove. Sorry guys, you really did embarrass yuorselves with that one.

    Clothing. I didn’t spend anything near what I’d planned having looked at all the fancy gear online prior to leaving. I picked up an Alpha Industries down jacket off eBay for$50 and it got me over the pass in arctic winds absolutely fine. I already had a cheap pair of baggy fleece lined trousers and the army mitts I took only became necessary when I started using my trekking poles. Sleeping bag. Again, I picked up a cheap down, three season affair in a sale at $65, along with a silk liner I already owned and it worked fine. The down is lighter and packs down small so bearing in mind you’ll always have at least another blanket from wherever you stay to cover you and even at high camp where the evenings really do plummet temperature wise, I never felt less than warm.

    As for the poles. Many use them throughout the trek, but because I was initially having to carry my bulky down jacket I didn’t have the opton, but then found I didn’t feel I really needed them. Where they become essential is on the trek to base and high camp, which is steep and if only so you can hang off them grasping for air which isn’t there! For me they come into their own on a descent and it’s a long one after the pass and where it’s very easy to pick up too much speed and risk injury. The poles worked as a brake on momentum on several occasions. The thing to know about poles is they add 25% energy consumption to your activity as you’re using sholuders and arms to work along with legs, so make sure you add that to whatever you’re eating to get you through the day.

    Altitude. Treat it with respect. I’ve suffered from AMS (Acute Mountain Sickness) on two previous occasions and it’s something to avoid. Doing the circuit alone was my way of ensuring I stayed within my physical abilities (I’m 59) and didn’t let peer pressure become an issue. Don’t allow yourself to just go along with a headache so as to not let the group down, it’ll get worse and you only have to stay where you are to allow it to pass before moving on. HAPE (High altitude pulmonary oedema) and High altitude cerebral oedema (HACE) is something else and you need to descend immediately. On this occasion I took Zolamide as a precautonary high altitude medicine and I suffered no ill effects whatsoever. I moved slower than anyone else around me, partly because I had the wrong pace! I didn’t figure this out until I hit high camp and realised my zip/dash of twenty five paces, then struggle for air was completely inappropriate and had to switch to the shuffle gait of those passing me or I’d have never gotten to the top. Being slower, I arrived on my own and there is something to be said for being with others as it starts to get a little scary when you realise how thin the air is and how vunerable you are to the cold. As an example I put up the hood on my jacket to avoid the pain of the wind shooting past my ears, only to instantly regret it as in doing so I somehow had reduced my ability to take in what little air there was and in a panic struggled with mitts to pull the hood off again. I was very close to probably blacking out which on my own could have become something much more serious.

    Tough? It’s manageable until you hit base camp and you see the sheer climb ahead of you which requires a good mental talking to to get you up there. I nearly talked myself out of it at that point and certainly there were some who turned back. But the trick is to step onto the route and so can no longer see the entirety of it and take it step by small step, you’ll get there eventually. It’s not a race or competition, though I was a little disappointed not to meet up with the informal family of trekkers that become your ‘team’ in Muktinath on the first town post descent. I lost a good hour after I walked past the summit, not seeing the usual sign of congraulations as it was buired beneath prayer flags; carried on past, puzzled why I was suddenly heading down so quickly, with my altitude watch still telling me I had another 200m ahead (my watch had been accurate up to this point. But as it’s dependant on air pressure for accuracy, a daily calibration becomes more crucial). After a good hundred meters down I realised something wasn’t right so dumped my rucksack by the trail and resented every step of the climb back to the highest ‘restaurant and hotel’ in the world, an almost pitch black tearoom shed, where the guy running it spends six months living and sleeping off a couple planks of wood laid across the counter (That’s also your ‘hotel’!). Having realised my mistake he helped me get the obigatory ‘I was here’ shot, then I joined him with his mate for a big cup of black tea in celebration.

    As for the trek down, I now regret taking the bus all the way to Pokhara bu certainly certain sections you’d not want to walk for the huge billows of dust that will be thrown at you by the numerous buses, bokes and roadworks that pass your way. Where the old trail is still in operation, your ‘polish’ guide will direct you but there are sections of road whixh are just a bleak enterprise.

    So, I did it! Enjoy your adventure. It’s one to saviour.

    Reply
    • Kristin says

      12/02/2018 at 1:16 am

      I laughed more than a few times in your post, especially the ‘penalty kicked a boulder that had no intention of moving after several thousand years’ part. Thanks so much for sharing your experience here with such detail. I’m sure that many readers will find it helpful!

      Reply
  76. Rachel says

    03/28/2019 at 2:16 pm

    Hi Kristin –

    I loved reading your blog. I am leaving on Mon to do the AC and it was SUPER helpful. Quick question – what time did you normally start hiking in the morning?

    Reply
    • Kristin says

      03/28/2019 at 3:42 pm

      We would wake up around sunrise and eat breakfast and get going. The earlier the better I think. It gives you the flexibility to get farther or stop earlier. We’d go to bed pretty early too – it’s not like there’s much nightlife or things to do after dark, ya know?

      Have fun!

      Reply
      • Rachel says

        03/29/2019 at 3:25 pm

        Perfect – thank you for the info! I had figured that based on other treks but great to confirm!
        Rachel

        Reply
  77. Shane Paul says

    05/26/2019 at 3:44 am

    Really useful artice!!! Thanks for sharing such amazing content.

    Reply
  78. Saru says

    09/17/2019 at 11:54 pm

    The trekking to Annapurna Circuit is one of my favorites, it’s such a helpful ultimate guide for all planning to go Annapurna Circuit trek. Also, one of my other favorite of this route is Manang Trek. If you have less time, then visit Manang only. I am sure that you will love it.

    Reply
  79. Mike says

    11/28/2019 at 6:07 pm

    Great reading Kristin – Some mates and I are arranging now to do this at the end of March next year.
    Was the Thorong Pass the only real area where altitude sickness kicked in? did you take anything for it or just battled through feeling like crap?

    Reply
    • Kristin says

      11/29/2019 at 9:59 am

      Hey Mike, altitude could be problematic from way farther down, just depending on the person. The best thing you can do is give yourself time to acclimate if you need it. You can take medication for it but that will mask symptoms, not actually make anything go away. It also dehydrates you and makes you more susceptible to sunburn. I’ve never taken anything because I want my body to be able to communicate with me. Basically, if you’re truly sick you just need to descend.

      Reply
  80. karen says

    12/17/2019 at 9:05 am

    Hi Kristin
    I am so happy to find someone, who has done it without a guide, i feel more confident now to go alone.
    i was thinking to do it very slowly, walking less km per day then yourself, as i am afraid i am not so physical strong,
    is there places to sleep every 10 km roughly.
    i would be so afraid to arrive after 20km and there is no bed, i think i would die,
    but still i really want to do it.

    Reply
    • Kristin says

      12/17/2019 at 9:23 am

      You can take a look at the map and see where each town is so that you can plan it out. You won’t have to set out for the day without a plan.

      Reply
  81. Marchus Shane says

    02/24/2020 at 9:32 pm

    Hello! I just wanted to say that your Annapurna guide is awesome. The way you have explored the article is so readable. I’m heading up next month and your blog is the most helpful I’ve found. Cheers !!!

    Reply

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