Each winter, powder hounds start thinking about which slopes they should hit. As a first-timer, I didn’t really know what makes one ski area better than the other. When I asked a friend what makes skiing in Austria unique when compared to other alpine ski areas, he said without hesitation, “It’s cozy.” As I looked around […]
Heart Chakra: Everything You Need to Know
Post number four in this series on the chakras brings us to the halfway point: the heart chakra. In case you missed the beginning of the series, check out the first three posts on the root, sacral, and solar plexus chakras! The Heart Chakra at a Glance The heart chakra, or anahata chakra in Sanskrit, […]
Sacral Chakra: Everything You Need to Know
Welcome to the second chakra in the body – the center of our creativity, sexuality, and inspiration. Not sure what the chakras are? Check out the first post in this series about the root chakra, the history, and how to bring your energy into balance. The Sacral Chakra at a Glance The sacral chakra, or […]
Root Chakra: Everything You Need to Know
The moment I began traveling in Asia, I knew there was a different vibe there than what I’d grown up with. There was a peace, a sense of community, and tranquility that I wanted to understand better. For nearly a decade, I’ve been a humble student of Buddhism and Tantra, learning all I can about […]
My Favorite Travel Clothes for Women
When it comes to traveling, lounging, working, or basically anything in life, I try to get away with wearing comfy clothes as often as possible. Especially lately, there’s been no discernable reason that I can come up with for why I should wear anything but comfy clothes. My biggest issue with them is they can […]