Lately there’s been some depressing news about travel. There’s overtourism, the planet is getting polluted, blah blah, bad news. But then I think about the benefits of traveling solo. It’s not just the women who travel that it benefits. It’s everyone she knows, has a beautiful exchange with, and whose mind she changes. The ripples […]
Search Results for: yoga
Montana Guide
Montana is where the Wild West meets the big sky, glaciers, mountains galore, and scenery that is stunning in every season. Full of National and state parks that are full of beautiful trails and adventures, Montana is a true American West experience. For outdoorsy types looking to see some of the best of the US, […]
Whitefish, Montana’s Meditative, Relaxing Side
Every now and then you stumble upon a small town that seems to have a little something special. It’s the type of place where the locals deeply value nature they’re blessed with, where visitors can find abundant yoga classes, opportunities to walk among ancient trees, and ample opportunity to relax and reflect. Country roads make […]
What is Tantra? How this Ancient Tradition Can Empower Women (and Men)
The first time I experienced a Tantric practice was by accident. A friend of mine was attending a workshop at Burning Man, and since I had nothing better to do, I impulsively joined her. I was surprised. What we did involved mostly eye gazing and had nothing to do with sex. I’d always misunderstood Tantra […]
What a Silent Meditation Retreat is Like (and How to Find One)
What is a 10-day silent meditation retreat, why the heck would anyone do it, and where do you find them? People at all stages of life meditate and feel called to attend a retreat. It doesn’t have to be at a crossroads or for any particular reason, it might just be the elixir to put […]