The holiday season certainly looks different this year than it did last Christmas. For a lot of us, it can be an isolating time where we would love to be able to experience the holidays with our friends and family. But there are some creative ways that people are virtually getting together, whether it’s with […]
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The 21 Best Things to Do in and Around Cancún
The Yucatán Peninsula in Mexico has quickly become one of my favorite places to visit that is close to home. It’s hard to think of a place that has this many things to do as the Riviera Maya does, mostly in the great outdoors. Where else can you swim with whale sharks, dip in cenotes, […]
Winnipeg’s Best Wellness Adventures
When visiting Winnipeg this winter, I wanted to keep up with my health and wellness commitment to myself. Thankfully, I found that the city and its surroundings had plenty of peaceful, relaxing, and meditative experiences to explore. Ranging from spas to perfectly peaceful, natural experiences, these were the health and wellness experiences that helped me […]
The Benefits of Meditation
The benefits of meditation span across every aspect of bodily, psychological, and emotional health. While meditation remains an area of ongoing research, studies have already found promising results regarding the positive effects of the practice. Meditation can have a drastic impact on health, overall wellbeing, and quality of life. Here are some of the ways […]
BMTM Adventures Virtual Retreat
__CONFIG_group_edit__{}__CONFIG_group_edit__ A virtual Retreat For Your Highest Self.Craving connection?Always wanted to try a retreat, but it was too high-priced or far away? Feeling burnt out and exhausted? Yeah, me too! Join us for a week of rejuvenation, self care to nourish you, and connection with other amazing women near and far. Take a week for yourself. Reconnect to […]