For part three of this new series on the chakras, we’re focusing on the seat of the soul – the solar plexus. This is the third of the main seven chakras in the human body. (If you’re not caught up, be sure to check out part one on the root and part two on the […]
Where to Go in Hawai’i: Maui vs. Kauai
Traveling to Hawai’i and only have time for one island? If you’ve narrowed down your choices to Maui or Kauai, choosing between the two can be a challenge. After all, you’re bound to have an amazing time on either island. That said, there are some key differences and attractions that one island offers over the […]
Heart Chakra: Everything You Need to Know
Post number four in this series on the chakras brings us to the halfway point: the heart chakra. In case you missed the beginning of the series, check out the first three posts on the root, sacral, and solar plexus chakras! The Heart Chakra at a Glance The heart chakra, or anahata chakra in Sanskrit, […]
Sacral Chakra: Everything You Need to Know
Welcome to the second chakra in the body – the center of our creativity, sexuality, and inspiration. Not sure what the chakras are? Check out the first post in this series about the root chakra, the history, and how to bring your energy into balance. The Sacral Chakra at a Glance The sacral chakra, or […]
Root Chakra: Everything You Need to Know
The moment I began traveling in Asia, I knew there was a different vibe there than what I’d grown up with. There was a peace, a sense of community, and tranquility that I wanted to understand better. For nearly a decade, I’ve been a humble student of Buddhism and Tantra, learning all I can about […]